You barely recognise yourself anymore. The passion and enthusiasm that once drove you have been replaced by numbness and detachment. Work feels like an endless tunnel with no light ahead, and your usual resilience has crumbled away. You feel like a shadow of your former self. Have you recently felt

Your internal power source seems completely drained. Where there used to be drive and energy, now there's just emptiness. Even the thought of starting another task feels impossible, like trying to run a device with dead batteries. You're operating on absolute zero, with no reserve energy

Everything at work has started to grate on your nerves. The same routines, the same challenges, the same conversations – it all feels increasingly unbearable. What you once took in stride now tests your last nerve. You're at the end of your rope with it all. Have you recently

Your body feels like lead as you move through your workday. Every physical action seems to require double the usual effort, from climbing stairs to simply sitting at your desk. Your limbs are heavy, your movements slow. You're wondering how you can keep going when your body is

The alarm rings, and dread immediately follows. The thought of another workday feels like a weight pressing you down into your mattress. Getting ready for work has become a battle against inertia that starts the moment you open your eyes. You're struggling to find the energy to even

The end of each workday leaves you completely drained. Your energy reserves are depleted long before your tasks are done, and recovery seems to take longer than it should. What used to be normal working hours now feel like marathons. You're running on empty, and the tank seems

The weight of each workday feels crushing. Tasks that once flowed naturally now feel like scaling mountains. The future looks dim, and finding motivation seems impossible. Even small decisions feel overwhelming. You're finding it harder and harder to keep moving forward. Have you recently felt depressed at work?

Each contribution you make feels insignificant, each effort unnoticed. The workspace around you hums with purpose while you question your place in it all. Your achievements seem hollow, your skills inadequate. You're struggling to find evidence that your presence makes any difference at all. Have you recently felt

The colours seem to have drained from your workday. Things that once brought satisfaction now feel empty, and moments that should spark joy pass by unnoticed. Your smile feels painted on as you go through the motions. You're wondering if anything can pierce through this cloud of sadness.

Even the simplest tasks feel like moving mountains today. Opening your emails requires enormous willpower, and each decision, no matter how small, seems to drain what little energy you have left. The weight of every action feels magnified. You're exhausted from the effort of just showing up. Have

You're pacing again, unable to stay in your chair for more than a few minutes. Your body buzzes with relentless energy while your mind races at a thousand miles an hour. Sitting through meetings feels like torture, and trying to focus on detailed work seems impossible. You feel

Your leg bounces endlessly under the desk as you try to concentrate. Your mind jumps from task to task like a butterfly in a storm, never settling long enough to focus. The urge to move, to pace, to do anything but stay still grows stronger by the minute. You feel

The weight of each workday feels heavier than the last. What once held meaning now seems pointless, and the future looks like an endless grey horizon. The spark that used to drive you forward has dimmed, leaving only shadows where possibilities used to shine. You're struggling to find

Your hands shake as you try to focus on your screen. The overwhelming wave of nervousness has taken hold again, making even basic tasks feel impossible. Your heart races, your thoughts spiral, and no matter what you try, you can't seem to find your centre. You feel trapped

Your heart beats faster as another wave of nervous energy washes over you. The flutter in your stomach has become a constant companion, and your mind races with 'what-if' scenarios. Simple workplace interactions now trigger an overwhelming sense of unease. You're tired of feeling like you&

The alarm rings, and already you feel drained. Despite getting enough sleep, your energy tank seems permanently empty. Simple tasks feel like climbing mountains, and your usual spark has dimmed to a flicker. You're wondering why everything takes so much more effort than it should. Have you recently